Live Recording Kundalini Yoga: Celebrating the Full Moon and Autumn Equinox with the Kriya for a Calm and Open Heart!

Journal Prompts.

🍂What fears are you holding on to from the past that you are ready to bring up in order to release in to the light?

🌕What is your inner truth, your soul, your sat nam, calling you to follow and grow?

🍂Reflect back to Spring Equinox and celebrate how far you have come!

🌕Look forward to Winter Solstice, what are your goals, dreams and areas of growth for the next 3 months?