Yoga, Breathwork & Ice Bath Session
Join Jo & Corin at New Forest Spirits Distillery, Ringwood

Step into something truly transformative in the heart of the New Forest! This unique experience blends the powerful pillars of the Wim Hof Method with the grounding practice of Kundalini Yoga, all set within the stunning surroundings of New Forest Spirits Distillery.

What to Expect:

• Guided breathwork to energize, release stress, and enhance mental clarity

• Cold exposure through an ice bath, boosting resilience, circulation, and well-being

• The power of commitment & mindset, helping you unlock your full potential

• A rejuvenating Kundalini Yoga session, designed to awaken energy and balance the body

This session is open to all levels—whether you’re a seasoned yogi or new to breathwork and cold therapy. Jo and Corin will guide you every step of the way, ensuring a safe and empowering experience.

This is more than just a class - it’s a chance to challenge yourself, reconnect, and leave feeling refreshed, balanced, and empowered.

Ready to take the plunge? Book your spot now and join us for this incredible journey!