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Awaken Your Spirit: Kundalini Yoga at New Forest Spirits

  • New Forest Spirits Unit 12B, Forest Corner Farm Hangersley Ringwood BH24 3JW (map)

Embrace the transformative power of Kundalini Yoga at the heart of the New Forest!

This 60-minute class invites you to awaken your inner spirit through the powerful practice of Kundalini Yoga – the yoga of awareness.

Kundalini Yoga combines postures, breathwork, chanting, and meditation to:

  • Elevate your energy and enhance your mood. ⚡️

  • Unlock your potential and tap into your intuition. ✨

  • Connect deeply with yourself and experience inner peace.

  • Strengthen your body and mind with a dynamic practice.

This class is suitable for all levels, from curious beginners to seasoned yogis. Whether you're seeking a new way to energise your body or a deeper connection with your spirit, Kundalini Yoga has something to offer.

The unique setting at New Forest Spirits Distillery adds a touch of magic to your practice. Breathe in the fresh New Forest air, surrounded by the calming aromas of handcrafted spirits.

Join us and:

  • Unleash your inner light in a welcoming and supportive environment.

  • Experience the transformative power of Kundalini Yoga.

  • Enjoy a unique yoga experience in the heart of the New Forest.

What to bring:

  • Yoga mat

  • Comfortable clothing you can move in

  • Water bottle

  • Blanket and cushion for relaxation

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